{"product_id":"why-do-we-sleep","title":"Why Do We Sleep?","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eWhy Do We Sleep?\u003c\/em\u003e by Cathy Evans, illustrated by Polya Plavinskaia, is an illustrated guide to the science of sleep — a subject we spend about a third of our lives doing but rarely stop to think about. The book covers how our bodies know when to switch off, what circadian rhythms are and how they affect energy levels, the different stages of sleep, what dreams are for and how they happen, and how animals experience sleep compared to humans.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe writing is clear and accessible, and Plavinskaia's illustrations are bright and distinctive — detailed nighttime scenes full of colour and texture. A great introduction to a topic that, in an age of endless stimulation, feels more relevant than ever.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAges 8–12\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eHardcover\u003c\/span\u003e\u003c\/p\u003e","brand":"Cicada Books","offers":[{"title":"Default Title","offer_id":44999735869487,"sku":null,"price":33.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/7285\/7647\/files\/WhyDoWeSleep.jpg?v=1772361978","url":"https:\/\/www.parkette.ca\/products\/why-do-we-sleep","provider":"Parkette.","version":"1.0","type":"link"}